VR Fitness: The Top Games to Play in 2024

Virtual Reality (VR) has revolutionised the way we engage with entertainment, and one of its most exciting applications is in the fun way it delivers fitness content.

VR Fitness: The Top Games to Play in 2024
Girl in workout gear and vr headset doing vr fitness

Virtual Reality (VR) has revolutionised the way we engage with entertainment, and one of its most exciting applications is in the fun way it delivers fitness content.

VR fitness games combine physical activity with immersive experiences, making workouts engaging and enjoyable. In 2024, several games stand out as top choices for those looking to break a sweat in the virtual world.

Beat Saber

Leading the charge in VR fitness is the ever-popular "Beat Saber." This rhythm-based game has players slashing through blocks to the beat of energetic music using lightsabers. The combination of intense arm movements and precise timing provides a full-body workout, making it an excellent choice for cardio enthusiasts. The game's wide range of difficulty levels caters to players of all fitness levels, and being able to buy music packs from some of your favourite artists is also a big hit (Pun intended).


Litesport takes a comprehensive approach to VR fitness by offering a variety of sports activities within a single game. Boxing on a pad based trainer, whilst being able to see your surroundings is awesome. One of the big hit's is being able to use free weights in mixed reality, that has really changed the game in this genre. Whatever you decide to do in Litesport, they have delivered a fitness experience that keeps users motivated by doing something different, key to achieving your fitness goals for 2024.

Supernatural VR

Supernatural VR transforms fitness routines into immersive adventures. Combining high-energy workouts with captivating landscapes, this game pushes users to their limits with its dynamic exercises. The use of virtual environments and expertly designed workouts makes "Supernatural VR" a standout choice for those seeking a holistic fitness experience that goes beyond the traditional gym setting.

Fit XR

Fit XR focuses on boxing-inspired workouts, providing users with a high-intensity cardio routine. The game's responsive controls and engaging routines make it an ideal choice for those looking to improve their stamina and coordination. With its emphasis on boxing movements, "Fit XR" effectively targets various muscle groups, ensuring a well-rounded workout.

Others not aimed primarily at fitness

While these games are explicitly designed for fitness, some non-traditional options also offer surprising benefits:

Gorilla Tag

Originally not marketed as a fitness game, "Gorilla Tag" has gained popularity for its intense upper body workout. Players navigate virtual environments by swinging their arms on the ground using controllers to move and climb obstacles, inadvertently engaging their arm and core muscles. The fast-paced nature of the game ensures a heart-pumping experience that feels more like play than exercise.

Tennis Games

Various VR tennis games, not explicitly labeled as fitness, provide an excellent workout for players. The dynamic movements required to play virtual tennis mimic the physical exertion of the real sport. Serving, rallying, and sprinting across the court contribute to a full-body workout, making VR tennis games a fun way to stay active.

Apple Fitness+ ?

And don't forget, with the launch of Apple Vision Pro reportedly this month, it will interesting to see what Apple do with its Fitness+ service, or wether they bring a new AR focused fitness trainer akin to Litesport, anything is possible with Apple.

Are you all in?

The landscape of VR fitness games in 2024 offers a diverse range of options to cater to different preferences and fitness goals. Whether you prefer the rhythmic intensity of "Beat Saber," the multi-sport mixed reality approach of "Litesport," the immersive adventures in "Supernatural VR," or the focused boxing workouts in "Fit XR," there's a game to suit every fitness journey.

Additionally, non-traditional choices like "Gorilla Tag" and VR tennis games provide unexpected avenues for staying active. As VR technology continues to evolve, the future of fitness promises even more exciting and engaging experiences for users worldwide.

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