The Mediterranean diet
So you're now working out daily in VR, awesome, and we've covered energy foods in a previous blogs (link below), but what's the best diet for potentially keeping you healthier and living a longer life?
Nutrition
Working out in virtual reality is no different from exercise in real life. We need to properly fuel and hydrate our bodies for optimum performance and hopefully for a longer illness free life. This section brings articles and tips from academia to help you fulfil your potential.
Fuel Your VR Workouts with the Right Nutrients
Are you looking to get the most out of your virtual reality (VR) workouts? Make sure you're fueling your body with the right nutrients to support your fitness goals.
A rainy day, stop motion, and fun with 'fit' food.
A few years back when I had my film studio, there would always be a quiet moment in between shoots. Primarily, I would be filming Fitness, Stretching and Yoga vidoes on a giant white *Cyclorama that took me about a month to perfect.
The Best 'Fit Foods' for Optimal Virtual Reality Fitness Training
What you eat is just as important as the active lifestyle that you lead, and there are many foods that will help fuel your body for active VR Fitness. In this blog we will discuss some of the top food choices to keep in mind while trying to live a healthy active lifestyle.
Power Up Your VR Workouts with These Nutrient-Rich Foods
Virtual reality (VR) has become an increasingly popular way to stay active and improve your fitness. However, just like with traditional workouts, it's important to fuel your body with the right nutrients in order to get the most out of your VR workouts.